LADIES TANGO WEEKEND english

LADIES TANGO WEEKEND

with Karin & Maude

On June 28 & 29 2025

Movimientos, Hoheluftchaussee 151, 20253 Hamburg

PROGRAM:

Workshop 1: 06.28.25, 2:00 - 3:15 PM:

Tools for your Tango: Ballet & Pilates (Karin & Maude)

This workshop will focus on improving balance and developing a conscious body awareness to combine strength, control and elegance. Using Pilates and ballet, we will work on precise movements to optimize body alignment and strengthen the foot and core muscles. We will look at a series of exercises that aim to combine the grace of ballet and the basic principles of Pilates with the delicate movements of tango.

This not only creates a solid foundation for dance technique, but also promotes improved balance, a strengthened body center and an expressive presence.

Suitable for all levels: No previous ballet or Pilates experience is required!

Please bring ballet slippers/socks and tango shoes/exercise shoes.

Workshop 2: 06.28.25, 3:30 - 4:45 PM:

Technique for followers (Karin & Maude)

Smooth walking, optimal dissociation, stable pivots and good balance are the basics of tango. In this workshop we will work on the basics in order to master these basic elements. On the program: walking in tango, ochos, giros and other frequently used steps.

Suitable for all levels.

Workshop 3: 06.28.25, 5:00 - 6:15 PM:

Leading for everyone! (Karin & Maude)

The idea behind this workshop is to provide followers with a new perspective by teaching them the leading role. Through dancing together, we will develop a deeper understanding of the subtle nuances of leading.

Suitable for all levels.

Workshop 4: 06.29.25, 12:00 - 1:15 PM:

Fascia Training for Tango (Maude)

Fascia training is a method of keeping the connective tissue (fascia) elastic, supple and resilient through targeted exercises such as stretching, springing, rolling or dynamic movements. We will focus on exercises that support the body tension and control required in tango in order to refine and enrich the dance movements.

The aim is to gain more control and a clean and healthy technique.

Suitable for all levels.

Please bring socks and tango shoes/exercise shoes.

Workshop 5: 06.29.25, 1:30 - 2:45 PM:

Tango-Barre (Karin)

In the Tango-Barre workshop, the emphasis is placed on precise footwork. Working at the ballet barre, we focus on enhancing the dynamics and activation of the legs and upper body muscles to improve balance and speed. Towards the end, we will learn a small choreography incorporating the dance elements practiced.

Suitable for all levels.

Workshop 6: 06.29.25, 3:00 - 4:15 PM:

Adornos Marathon (Karin & Maude)

Adornos embellish the dance and are fun. The trick, however, is to integrate them into the movements without disturbing the flow of the dance and the partner. In this workshop we will look at all kinds of adornos: musical, playful, smooth, and much more… We will learn how to use them stylishly and meaningfully in the dance.

Suitable for all levels.

Milonga with show: Saturday, 28th of June from 9 PM at Movimientos

Prices:

Workshop 1: 30€

Workshop 2: 30€

Workshop 3: 30€

Workshop 4: 25€

Workshop 5: 25€

Workshop 6: 30€

Milonga with show: 12€

Saturday-Pass (Workshop 1 + 2 + 3 + Milonga): 90€

Sunday-Pass (Workshop 3 + 4 + 5): 75€

Weekend-Pass (everything!): 150€

LIMITED PLACES!

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